3 KEYS TO CREATING TRUE CONNECTIONS
The magical power of yoga for your relationships
March 16- Saturday
2.00pm - 4.00 pm
fees -$12 Pre-Registration
$17 - Day of
*please note- there is a small PayPal charge ($1) that will be added to your workshop fees when you book online*
Are you ready to bust out of some old relationship habits that no longer serve you?
If you’re frustrated in your relationships and not sure how to feel close, come learn how the teachings of yoga can deepen your connections to both yourself and others. You'll learn three simple embodied communication practices to increase intimacy and connection in any relationship.
In this class, you’ll learn how to:
• Communicate Effectively so you can be heard
• Minimize Arguments so you can enjoy more harmony
• Shift from Distance so you feel close again
We have a wealth of intelligence and learning capacity within our bodies and when we learn to access it, we can more quickly shift out of old patterns into much greater ease and connection with ourselves and others.
You will get some concrete practices you can apply in your relationships right away.
This is NOT a yoga class. No yoga experience necessary.
We will be exploring how to apply yoga philosophy and embodied communication in your relationships."
ROBYN SMITH is a body-centered life coach, supporting women, couples and men in creating healthy, thriving relationships. In this class, she will be sharing what she calls The Yoga of Relationships, drawing on over two decades of teaching yoga and practicing meditation, several years of embodied coaching and her 15+ years of practices and training in Tantra.
She uses a dynamic body-centered approach to teaching and coaching where you’ll learn to trust your body as a guide.
She specializes in working with women and self-esteem, relationships, communication skills, and life purpose.
Robyn runs Inner Freedom Yoga in Arcata, teaches Tantra workshops with her husband, and offers yoga, women’s coaching groups and private coaching in Arcata, CA and online.
No Yoga experience necessary.
book your spot here -
or drop by with cash/cheque at the studio before or after classes..
117 F street, Eureka Ca- 95501
You can also book your spot with cash paid to Robyn Smith