Beginner I Yoga workshop
SEPTEMBER 28, Saturday
2pm - 4pm
fees $30 Pre-Reg
$35 Drop In
(if spot available)
*please note- there is a small PayPal charge ($1) that will be added to your workshop fees when you book online*
*Bonus- Sign Up for this workshop includes a 2 week Unlimited Yoga pass at Pali yoga***
Make yoga a part of your routine and practice what you learn in the workshop by attending as many classes as you'd like in 2 weeks, get the full experience ...!!!
This workshop is a great starting point for You ...
if you are new to yoga.
If you would like to rediscover some of the often overlooked or forgotten alignment basics that can help you progress in your personal practice.
if you would like to avoid injuries in class and/or work through limitations.
In these 2 hours we will go over the fundamentals of yoga to understand the alignment of some of the most common postures.
We will work together to find safe and comfortable modifications for your body in these poses and get started on the journey to a healthy body and mind..
Participants will recieve a short personalized yoga sequence that will help to establish an easy to maintain at-home practice if that is one of their goals.
Pre-registration is encouraged. Spots are limited.
Payment can be made via paypal online or in cash/cheque at the studio.
you can also mail it in at Paliyoga 117 F street, Eureka CA- 95501
*The 2 week unlimited yoga pass is valid 30th Sept - 12th Oct and cannot be paused or carried over to other passes..!