BREATH & BLISS
An evening of restorative Yoga &
March 22nd - Friday
6.00pm - 7.45 pm
Pre-register by March 18th for $35
paying online via PayPal adds a nominal charge of $1 to the fees
Treat yourself (or a loved one) to this special workshop and set a powerful tone of self care for the season.
Explore new levels of relaxation with fully supported healing yoga postures blended with the therapeutic effects of Deep tissue Massage therapy for complete body and mind rejuvenation.
We will use yoga props such as Bolsters, Blankets and Blocks to support the body and release tension. While you rest in each pose you will receive hands on deep tissue massage to further deepen your experience.
Prepare to let go of tension in the body and mind, BREATHE deeply and almost effortlessly flow into BLISS :-)
Marina is a trained gymnast, nationally and internationally touring professional dancer and New York State and California Certified Massage Therapist. Her diverse background in dance, Martial arts, Yoga and aerial arts has informed her deep understanding of human anatomy and how to use massage therapy to complement and enrich the life styles of each client. Her training at Finger lakes School of Massage in Ithaca, NY afforded her training in a plethora of modalities that offer an opportunity to engage the tissue in nuanced conversation...
We at Pali Yoga are super happy and excited to host this with Marina
No Prior Yoga experience necessary.
Arrive prepared to receive hands on nourishing adjustments and leave feeling nurtured and renewed.
If you would like to add in cupping therapy/ essential oil blends to your experience just let us know when you come in for the workshop..
Pre-Registration is required.
Limited spots available
book yours online via paypal here or drop by with cash/cheque at the studio before or after classes..
117 F street, Eureka Ca- 95501