Roll + Release + Restore

November 22, 2019

with Rupi

$25 by NOV 17 / $30 after

          Sweet Deep Restorative yoga &

          Myofascial release with therapy balls..!!

 

          Friday, 6.00 - 8.00pm 

Pelvic Floor Health

December 13, 2019

with Allison Craig

$20 by DEC 09 / $25 after

          Join Allison Craig, Physical therapist & Fitness trainer

          for a concise workshop on promoting optimal pelvic  

          floor function.

 

          Friday, 6.00 - 8.00pm 

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