9.45- 10.45 am
Fees :- $15
Join us in a super fun Barre fitness+ sculpt class. Designed for all fitness levels and using the stability of the wall mounted barre to create resistance, balance and built strength. Low impact + core stabilizing..!
Expect to shake, feel, sweat and tone up those muscles..!
We want every one to have a spot on the barre and will keep these classes to a max 8 people each(for now), Pre-registration required. No make up classes for no shows or cancellations under 24 hours.
**For our Tuesday Evening Pali Flow we heat up the room just slightly higher to about 75-80.
For all our other classes the room is kept comfortably warm.